december 17/2009

warm-up studies 10 minutes 60bpm

december 17/2009

16 th studies, coordination studies 10 min 60bpm

december 17/2009

triplet in 8/8 20 min

december 17/2009

seven stroke coordination 30minutes

november 25/2009

5) double stroke studies 20 minutes

november 25/2009

4) triplet studies with kick combinations

each takes 15 minutes at 60 bpm

november 25/2009

3) 6 stroke rolls ---> RL RR LL

4) 7 stroke rolls --- >K RL RR LL

k= bass drum

november 25/2009

3) finger studies: timing at 4/5/6/7 10 minutes 60 bpm

november 25/2009

2) Finger practice 20 minutes at 60bpm

november 25/2009

1)triplet studies with kick combinations

each takes 15 minutes at 100 bpm

november 24/2009

10) triplet studies with kick combinations

each takes 5 minutes at 100 bpm

november 24/2009

9) food and hand coordination double rolls

november 24/2009

8) hand food coordination single rolls

november 24/2009

7) six and seven strokes studies... 10 minutes

november 24/2009

6) close hand studies 60bpm 10 minutes for each

single strokes

double strokes

paradidle strokes

5) open roll studies:

60bpm

single strokes 10 minutes

double strokes 10 minutes

paradidle strokes 10 minutes

november 24/2009

4) finger studies 60 bpm 20 minutes

november 24/2009

1) Lenny Kravitz - Come On And Love 30 minutes

2) Sting - Sevenday with Vinnie Colaiuta 1 hour